How To Keep on Keeping On
During my career as a trainer, dietary coach, and life facilitator, many people have crossed my path who have surrendered in the face of adversity. They seem inclined to abandon their aspirations and objectives just because a little problem for up. On almost every weight loss forum you see people give up hope on changing their lives.
Then again, I have paid attention to some new don’t give up no matter what happens to them.Refusing to yield to the forces of life, these are the people who won’t accept anything less than success.
They remind me of a dog that gets a bone in his mouth and won’t let go of it.In fact, the dog tightens its grip if a person attempts to get the bone from it.
Psychologists offer some insight to help explain why people can be so different in their behavior.
The psychological term for this is Neuro-Linguistic Programmming (NLP), a that phenomena that occurs when the brain is influenced by the vocabulary a person uses. An example of this is “It’s not failure, it’s feedback.”
The way you choose to define your situation determines your level of success.Some people can see a problem as a minor setback, while others will regard the same problem as a total disaster. Quitting is not how to lose weight fast.
Those who can get the right perspective actually get their brain working on their side.
Those who want to set a lifelong pattern of success in weight management will never give up even if things go wrong for a little while.
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Posted: March 6th, 2010 under Uncategorized.
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